I’ve always picked up on the energy that surrounds me. It is both a blessing and a curse. As I’m maturing as an Earthbound soul, I’m becoming more sensitive and a bit choosier about who I keep company. When I’m in the presence of another person or persons, I can…

I’ve recently been drawn once again to the teaching of the Buddha. There is something so pure and practical about the teachings of Tibetan Buddhism, especially lessons from the Rimpoches, who are considered incarnate lamas. His Holiness, the Dalai Lama, is known as Gyalwa Rinpoche. I listened to a lesson…

The holiday season can be a rush and bustle. It’s exciting for some to see the decorations and the wide variety of gifts to shop for to make someone else feel loved and happy. For others, the holidays are stressful, and a reminder to be careful with spending or even…

Over a year ago, I wrote about discovering one’s purpose in life. I want to add a bit to that exploration because I’ve learned something new that’s worth pondering for those who are seekers of the truth. Many of us fret in determining our purpose here on earth. The fact…

There is a lot of information expressing that our thoughts create our reality. I do believe this myself. However, if we place our energy solely on our thoughts and not the associated feelings that go along with them, how will the universe know that we’re sincere? You might have heard…

Try not to confuse a belief with faith. A belief is a thought that you keep thinking repeatedly and that which may not serve you. Faith is a knowing that exists from within, not something attained by a habit of thought. Thoughts can be destructive and not serve your greater…

I’ve been a seeker my whole life ever since I was a child. A seek of what, you ask? A seeker of what is true. Spiritual journeys have many twists and turns. It shakes us up and awakens us to realize all that surrounds us from a different perspective. How…

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #62 Fear is a lie. It is not the truth. How do we move past a fear-based society when it is so embedded in our…

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #61 We only have the present moment. The here and now is our most significant point of power to change our thoughts and beliefs. Many…